A commitment and dedication to attend the 4 class series.
Willingness to put into practice the concepts conveyed in this class series determine if it could work for you, hold considerable health benefits and produce results.
A teachable spirit open to new knowledge and information never considered before.
A commitment and motivation to improve their way of life in a sustainable natural way.
A willingness to learn self-control or good healthy habits.
Open to considering being part of a support group to work on possible emotional or mental blocks when it comes to eating.
Willing to put into practice what is learned for the specified time period in order to get the desired results.