Medically proven weight loss, backed by evidence-based research
Proudly one of the top four programs in the world to consider currently for weight loss.
Specialization & Customization
We include different fields of specialization and customize your individualized program to address YOUR health concerns and your weight loss needs and goals.
Areas of special focus
- Clinical weight loss
- Eating psychology
- Behaviour change nutrition
- Immune boosting nutrition
- Fertility nutrition
- Optimal brain development and mental performance
- Child and family nutrition
- Vegan and vegetarian nutrition
- Fatigue and sleep management
- Food allergies and intolerances
- Hormonal and metabolic issues
- Lifestyle medicine
- Gut health restoration
- Mental health
- Stress management
- Advanced skincare and repair nutrition
- Dietary supplement advice
- Natural chronic pain management
- Nutrition for disease and cancer prevention
- Anti-aging and nutritional therapy for longevity
It is common to see a combination of the above mentioned topics experienced by clients. For example it is common to see a client struggling with weight loss, with bad skin, experiencing a lot of digestive difficulties while also trying to conceive a baby. The person in totality needs to be addressed.
As interconnected health issues can exist at the same time, we incorporate all aspects of our clients lives and holistically assess their current health status. For interconnected health issues, a well-structured step by step integrative approach is taken. This means ALL aspects of your life are considered, taken into account, integrated or taken into consideration when developing a personalized programme to reach optimal results.
Remember if you are in need of medical assistance, advice or care; do not hesitate to seek out assistance when needed. We encourage working with general practitioners, specialists, physical therapists or any other health professional that can best support your health needs as a wellness team.
Food with a Purpose
The PhytoLean Weight Loss Program
This program was especially developed for clients who need an integrated multi-level approach to holistic weight loss. We cater for clients that seek a combination of multiple types of expertise whilst still embracing and celebrating the pleasure of the enjoyment of food.
One-on-One Coaching
Enhance your results with personal coaching:
- Online coaching or in person for your convenience.
- Personal coaching is a proven way to lose 3X more weight than dieting on your own.
- Your coach can help you create what's on your plate, incorporating your favourite foods and finding healthy substitutes.
- Encourages healthy nutritional habits and promotes an empowered mindset.
Mindful Eating
Improve results with mindful eating:
- Quit diets and the accompanying food guilt
- Become aware of what drives your food choices
- Address emotional eating & stress eating
- Lose weight and improve your confidence
Plant Power
We utilize the incredible power of plants to boost your weight loss:
- Regulate hormonal levels with natural formulations and weight loss power foods.
- Control cravings and equalize blood sugar levels.
- Kickstart your metabolism for an optimal and steady burn of energy.
- Bring your body back into balance naturally.
Powerful Science
We optimize weight loss with evidence-based science:
- Our approach is one of the top four programs in the world for weight loss.
- Proven to help you lose up to 17 pounds in your first 4 weeks.
- Leverages the science of intermittent fasting.
- Holds demonstrable weight loss and health benefits, and is sustainable.
Foods You Will Love
Taste the transformation:
- Improve your satiation and satisfaction!
- Our dedicated team of chefs, culinary experts and nutritionists develop healthy, great-tasting meals.
- Enjoy delicious foods you love while slimming and taking your health back!
Lose weight with support, self-care & figure pampering
Change with support
Here at PhytoLean we value natural, gentle yet effective approaches to weight loss. We value powerful, whole, natural foods. We are doing things differently, and therein lies the reason for our success.
It has been demonstrated that those who work with accountability partners and coaches lose three times more weight than people trying to diet on their own! For this reason our personal consultants play a huge part in our members' weight loss journeys and their successes.
Our aim is optimal body balance of all your systems, organs, metabolism, mindset, hormone levels as well as your weight. We help busy working moms invest in themselves and reclaim their beauty, health and confidence with self-care and figure pampering.
We recognize all the best diet and lifestyle advice in the world is meaningless if the programme does not support behavioural modification leading to the change in your life that you desperately crave. Our programme incorporates psychological principles from the transtheoretical or stages of change model to support you in your transformation process.
We do not simply offer advice, meal plans or shopping lists. We offer a comprehensive support programme for change. We know change is messy and involves setbacks and relapses. We recognize that as part of the process. Failure is feedback. Setbacks are opportunities. And we will never ever guilt or shame you for that and neither should you.
Our skilled coaches' compassion, expertise and support are key factors in the PhytoLean program's unique approach to weight loss success. With a dedicated and knowledgeable online or in-person weight loss coach by your side, someone will always be there for you on the good days to celebrate your successes and on the hard days to support and motivate you to stay on track.
Clients using our weight loss program approach (over 100,000 clients to date) have had massive successes in losing weight permanently by incorporating nutrition, exercise, and mindset coaching into their lives.
Lunchtime Self-Care for Busy Women
So many women have spent years or decades caring for others, losing touch with their own bodies and needs in the process. Self-care isn't selfish. When we take the time to prioritize our own wellbeing, we are more effective at taking care of others anyway.
Our Nationwide lunchtime online consulting initiative gives busy women the option to schedule a weight loss session online during their lunch break. We have helped clients worldwide in over 16 countries to lose weight, gain confidence and reclaim the healthy, active lifestyles they want to live.
Not only will your online weight loss coach help you during weight loss, but they can also help with your weight maintenance goals after you've lost the weight through our maintenance program.
Schedule your discovery session with us during your lunchtime now.
Our Different Programs
We are all different with different needs. That's why we need different approaches and individualized programs to meet our clients' unique needs.
Basic Weight Loss Program
- Slim on your own time and make changes on your own schedule.
- Enhance your weight loss with personal coaching and support.
- Flexibility to meet online, over the phone or in person.
- Make small changes at a time.
- Be part of a weight loss community and support group.
Specialized Weight Loss Program
- Tailored and specialized for your individual weight loss obstacles, specific underlying health conditions, metabolic syndromes or endocrine dysregulation.
- If you have tried everything without success this is the program for you! We will help you identify why and break through the obstacles keeping you from results.
Advanced Accelerated Program
- For individuals with specific weight loss or aesthetic goals who need results fast.
- Going on holiday? Need a beach body? Fitting into that dress for your special day?
- Also suited for professional athletes with specific performance, recovery or endurance goals.
- We discuss the timeline for change and desired results to determine realistic and achievable outcomes.
The same weight maintenance program is recommended and available at discounted rates. There is no shame in needing to get results fast, but let's maintain those results indefinitely.
Weight Loss Maintenance Program
Make the most of your journey by keeping the weight off:
- Maintain your weight once you have reached your goals.
- Work with your accountability coach to stay on track.
- Discounted rates to honour your commitment.
Book a Free 30min online session now with one of our weight loss specialists to learn what programme is the right fit for your needs.
What changes might be noticed after as little as 10 days
Our clients are delighted to see changes and report
Medical improvements our clients report
We are constantly hearing from those on the programme at an early stage how they are noticing not just weight loss but an improvement in their general health and well-being:
- Blood pressure and cholesterol in a normal range
- Reduction or no need for certain medications
- No longer pre-diabetic or type 2 diabetic
- Improved sleep
- Fewer aches and pains
- Increased energy and fitness levels
Don't become a statistic! Do not wait, start losing weight!
